Tinkerbell Legacy - Living with a flying parrot


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Tinkerbell High Fibre High Protein & Energy bars for humans

(Anonymous)
Tinkerbell High Fibre High Protein & Energy bars for humans...
put me on that list....(smile)

What great pictures...thank you.

Thank you for such a wonderful recipe!! I'll probably cut the portions in your recipe in half too to make do with the size pots I have, plus take out the Lima beans as the thought of poisoning scares me. What a great way to get protein though, and I love the sprouting idea!! Can you sprout most store-bought beans or is it best to get them from an organic wholesaler?

Praise of Procrastination and Lima Beans

Bon apetite to your birdie on Tinkerbell Mash, with or without lima beans!

I bought beans off the shelf for human consumption. Its only the cereals that I bought from organic shops as nowhere else could I find brown rice, wheat, oats and barley.

I size the pot according to my freezer space, even so, that gotten me about 3 months worth of mash. Half that amount will still get 6 weeks worth of mash.

Do check batch 8 and 9 for modifications made.

Do remember draining the water during the sprouting or your beans get spoiled.

I am more daring with lima beans because I love to eat lima beans.
And I think I have more exposure to lima beans.

You might like to read below.

Praise of Procrastination and Lima Beans
http://www.geocities.com/shanlung9/w3procrastinatelima.htm

Link changed
Praise of Procrastination and Lima Beans
http://shanlung.com/w3procrastinatelima.htm

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